{"product_id":"be-fit-food-10-breakfast-bundle","title":"Be Fit Food 10 Breakfast Bundle","description":"\u003ch2\u003e\u003cspan\u003eGeneral Information\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eFuel your mornings with our High Protein 10 Breakfast Bundle. Designed for active lifestyles, these breakfasts deliver the protein punch you need to stay full and focused all morning. \n\nMeals included:\n• Mixed Berry Protein Bircher x1 \n• Choc Coconut Protein Bircher x1 \n• Nut \u0026amp; Flaxseed Protein Granola x 1 \n• Baked Bean and Fetta Bowl x 1 \n• French Eggs x1 \n• Spanish Eggs x 1 \n• Double Choc Muffin x1 \n• Bacon, Spinach and Feta Muffin x 1 \n• Super Green Smoothie x1 \n• Sunset Crush Smoothie x 1\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003eDirections\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eMain Meals\nMicrowave: Remove cardboard sleeve. Peel back film 3cm. Heat for 5 mins from frozen or 3 mins from defrosted. Let stand for 1 min and enjoy. \nStove: From defrosted, transfer meal to a fry pan and stir for 2-3 minutes or until heated through. \nOven: Remove cardboard sleeve. Peel back film only 3cm. Heat at 160 degrees for 30-40 mins from frozen or 15-20 mins from defrosted and stir every 5-10mins. Let stand for 1 min and enjoy.  \nAir fryer: Remove cardboard sleeve. Remove film completely. Heat at 160 degrees for 15-20 mins from frozen or 10-15 mins from defrosted and stir every 5-10mins. Let stand for 1 min and enjoy. \n\nEggs\nMicrowave: Remove cardboard sleeve. Peel back film 3cm. Heat for 4-7 minutes from frozen or 3 minutes from defrosted (5 Veg Eggs: 7-8 minutes from frozen and 3-4 minutes from defrosted). Carefully remove clear film when hot, stir and cook for another minute if needed. Let stand for 1 minute and enjoy.\nStove: From defrosted, transfer meal to a fry pan and stir for 2-3 minutes or until heated through.\n\nGranola\nServe with 100g of yoghurt, milk, or alternatives.\n\nBircher: \nDefrost: Defrost in the fridge overnight and once thawed can be enjoyed cold. \n\nSmoothie\nDefrost: Defrost in the fridge overnight. Shake well and enjoy.\n\nMuffins\nMicrowave: Remove from plastic wrapping. From frozen, heat for 2 minutes. Cooking times are a guide and may vary depending on your appliance. \nSandwich press: To enjoy your muffin with a crunchy twist, remove from plastic wrapping and heat for 30 seconds. Slice muffin in half and place in baking paper lined sandwich press for 1-2 minutes.\u003c\/p\u003e\u003cp\u003eMain Meals: Keep frozen. Once defrosted, keep refrigerated and consume within 3 days.\nEggs: Keep frozen. Once defrosted, keep refrigerated and consume within 3 days. \nGranola: Store in a cool and dry place.\nBircher: Keep frozen. Once defrosted, keep refrigerated and use within 3 days. \nSmoothie: Keep frozen. Once defrosted, keep refrigerated at less than 5 degrees. Consume within 1 day of opening. \nMuffins: Keep frozen. Once defrosted, keep refrigerated and consume within 3 days.\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003eIngredients\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eMixed Berry Protein Bircher: Greek Yoghurt (Skim Milk, Live Cultures), Mixed Berries (20%) (Blueberries, Raspberries, Blackberries, Red Currants), Ricotta Cheese (Whey, Milk, Salt, Food Acid), Natvia, Dates, Faba Bean Protein, Almonds, Black Chia Seeds, LSA (Linseed, Sunflower Kernel, Almond), Coconut, Brown Rice Flakes, Pepitas, Vanilla Extract, Xanthan Gum, Cinnamon, Pink Salt\n\nChoc Coconut Protein Bircher: Greek Yoghurt (Skim Milk, Live Cultures), Ricotta Cheese (Whey, Milk, Salt, Food Acid), Natvia, Dates, Faba Bean Protein, Almonds, Black Chia Seeds, LSA (Linseed, Sunflower Kernel, Almond), Shredded Coconut (1.5%), Brown Rice Flakes, 99% Sugar Free Choc Chips (2%), Pepitas, Cocoa (2%), Vanilla Extract, Xanthan Gum, Cinnamon, Pink Salt\n\nNut and Flaxseed Protein Granola: Pepitas, Almonds (18%), Peanuts (15%), Dates, Sunflower Kernel, Be Fit Prebiotic \u0026amp; Postbiotic Protein Powder (8%) (Whey Protein Isolate, Whey Protein Concentrate, Prebiotic (Oligofructose), Vanilla Flavour, Salt, Stevia, Postbiotic (Lactobacillus Plantarum), Guar Gum, Soy Lecithin), Coconut, Black Chia Seeds, Puffed Quinoa, Puffed Amaranth, Flaxseeds (1.5%), Cinnamon Ground\n\nBaked Bean and Fetta Bowl: Diced Tomato (Tomato, Citric Acid), Cannellini Beans (15%), Fetta (9%) (Pasteurised Milk, Vegetable Oil, Salt, Lactic Cultures, Non-Animal Rennet), Red Capsicum, Tomato Paste (Tomato Paste, Citric Acid), Carrot, Onion, Celery, Spinach, Light Tasty Cheese, Faba Bean Protein, Spring Onion, Olive Oil, Parsley, Garlic, Cumin, Paprika, Corn Starch, Chilli\n\nFrench Eggs: Egg (49%), Egg White (24%), Bacon (9%) (Pork (95%), Water, Salt, Mineral Salts (451, 452), Dextrose (Maize), Antioxidant (316), Nitrite (250), Hydrolysed Vegetable Protein (Maize)), Onion, Spinach, Parmesan Cheese, Spring Onion, Olive Oil, Chives, Garlic, Pepper\n\nSpanish Eggs: Egg (44%), Egg White (22%), Spinach, Red Capsicum, Chorizo (7%) (Pork, Salt, Spices, Maltodextrin (Maize), Garlic, Mineral Salts (451, 450), Antioxidant (316), Preservative (250), Natural Hog Casing, Wood Smoke), Corn Kernels, Spring Onion, Olive Oil, Garlic, Pepper.\n\nDouble Choc Muffin: Water, Egg White, Vegetables (14%) (Zucchini, Pumpkin), Nuts \u0026amp; Seeds (12%) (Almond, Sunflower Seed, Chia Seed), Light Greek Yoghurt (Milk), Sugar Free Dark Choc Compound (10%) [Cocoa Butter, Cocoa Liquor, Sweetener (965), Emulsifier (Soy), Natural Vanilla Flavour], Light Milk, Whey Protein Isolate (Milk), Cocoa Powder (5%), Natural Sweeteners (Erythritol, Monkfruit), Coconut Flour, Psyllium Husk, Natural Flavour, Acacia Fibre, Raising Agents (Sodium Bicarbonate, Mineral Salt), Sea Salt.\n\nBacon, Spinach and Feta Muffin: Nuts and Seeds (18%) (Almond, Sunflower seed, chia seed), Water, Zucchini, Egg white, Light milk, Bacon (9%) (Pork, Water, Cure [ Salt, Sugar, Mineral salts (451,450) Antioxidant (316), Preservative (250)], Wood smoke, Spinach (8%), Fetta cheese (4%) (Milk), Coconut flour, Psyllium husk, Light tasty cheddar [anticaking agent (460), Preservative (200)] (milk), Faba bean protein isolate, Sea Salt, Acacia fibre, Raising Agents (Sodium bicarbonate, Mineral salt), Hers and Spices.\n\nSuper Green Smoothie: Apple, Cucumber, Kiwi, Pineapple, Zucchini, Faba Bean Protein (7%), Broccoli, Spinach, Kale, Mint\n\nSunset Crush Smoothie: Mango, Orange, Passionfruit, Pea Protein (5.8%)\u003c\/p\u003e\u003cp\u003eMilk, Tree Nuts (Almonds), Soybeans, Peanuts, Egg\n*For product-specific allergen information, please refer to the individual packaging.\n\u003c\/p\u003e\u003cp\u003eFish, Crustacea, Sesame Seeds, Lupin, Sulphites, Tree Nuts (Cashews, Hazelnuts, Macadamia, Pine Nuts, Walnuts)\u003c\/p\u003e\u003cp\u003ePlease see individual product packaging for nutrition information.\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003eWarnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThis box contains a variety of meals with different ingredients. Please check individual meal labels for specific allergens, ingredients, and preparation instructions.\u003c\/p\u003e\u003cp\u003eConsult your healthcare provider before starting any weight loss program.\u003c\/p\u003e","brand":"Be Fit Food","offers":[{"title":"Default Title","offer_id":46050322809018,"sku":"8008227","price":96.5,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/8762\/4890\/files\/MP-1-800_17ffc848-cc37-4b34-afee-660f496cece1.jpg?v=1782377606","url":"https:\/\/wombatpharmacy.com.au\/products\/be-fit-food-10-breakfast-bundle","provider":"Wombat Pharmacy","version":"1.0","type":"link"}