{"product_id":"be-fit-food-10-meal-pescatarian-bundle","title":"Be Fit Food 10 Meal Pescatarian Bundle","description":"\u003ch2\u003e\u003cspan\u003eGeneral Information\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eExperience wholesome and delicious meals with our Pescatarian 10 Meal Bundle. Packed with a variety of seafood and plant-based options, this bundle offers a perfect blend of flavour and nutrition without added sugars, preservatives or artificial colours to support a balanced, healthy lifestyle.\n\nMeals included:\n• Chilli \u0026amp; Ginger Baked Fish x 3\n• South American Chilli Bean \u0026amp; Vegetables x 2 \n• Spiced Lentil Dahl x 1 \n• Yellow Vegetable Curry x 1 \n• Baked Bean \u0026amp; Fetta Bowl x 1 \n• Vegetable and Chickpea Frittata x 1\n• Trio of Green Soup x 1\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003eDirections\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eMain Meals\nMicrowave: Remove cardboard sleeve. Peel back film 3cm. Heat for 5 mins from frozen or 3 mins from defrosted. Let stand for 1 min and enjoy. \nStove: From defrosted, transfer meal to a fry pan and stir for 2-3 minutes or until heated through. \nOven: Remove cardboard sleeve. Peel back film only 3cm. Heat at 160 degrees for 30-40 mins from frozen or 15-20 mins from defrosted and stir every 5-10mins. Let stand for 1 min and enjoy.  \nAir fryer: Remove cardboard sleeve. Remove film completely. Heat at 160 degrees for 15-20 mins from frozen or 10-15 mins from defrosted and stir every 5-10mins. Let stand for 1 min and enjoy.  \n\nSoups\nMicrowave: Remove cardboard sleeve. Peel back film 3cm. Heat for 4-7 mins from frozen or 2 mins from defrosted. Stir and let stand for 1 min and enjoy. \nStove: From defrosted, transfer meal to a saucepan and stir for 2-3 minutes or until heated through.\nIf microwaving, carefully remove clear film when hot, stir and cook for another minute.\u003c\/p\u003e\u003cp\u003eMain Meals: Keep frozen. Once defrosted, keep refrigerated and consume within 3 days.\nSoups: Keep frozen. Once defrosted, keep refrigerated and consume within 3 days.\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003eIngredients\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eChilli \u0026amp; Ginger Baked Fish: Hoki Fish (34%), Broccoli, Carrot, Bok Choy, Red Capsicum, Celery, Brown Rice, Zucchini, Cashews, Onion, Gluten Free Soy Sauce, Olive Oil, Fresh Coriander, Garlic, Rice Vinegar, Sesame Oil, Ginger (0.5%), Natvia, Corn Starch, Chilli (0.5%), Chinese Five Spice\n\nSouth American Chilli Bean \u0026amp; Vegetables: Diced Tomato (Tomato, Citric Acid), Mushroom (7%), Red Kidney Beans (7%), Red Capsicum (6%), Zucchini (6%), Broccoli (6%), Carrot (6%), Tofu, Onion (4%), Tomato Paste, Green Peas (2.5%), Kale (2.5%), Leek (1.5%), Corn Kernels (2.5%), Textured Vegetable Protein, Gluten Free Soy Sauce, Olive Oil, Faba Bean Protein, Garlic, Vegetable Stock, Paprika, Cumin, Cinnamon, Corn Starch, Pepper, Chilli Powder\n\nSpiced Lentil Dahl: Tofu, Red Lentils (11%), Broccoli, Cauliflower (Cauliflower, Turmeric), Mushroom, Diced Tomato (Tomato, Citric Acid), Onion, Faba Bean Protein, Coconut Milk, Vegetable Stock, Olive Oil, Gluten Free Soy Sauce, Garlic, Fresh Coriander, Cumin, Curry Powder, Turmeric, Ginger, Pink Salt, Garam Masala, Cinnamon, Chilli Powder\n\nYellow Vegetable Curry: Tofu, Broccoli (11%), Eggplant (11%), Diced Tomato (11%) (Tomato, Citric Acid), Coconut Milk (Coconut Cream, Xanthan Gum), Zucchini (7%), Edamame (7%), Brown Rice, Onion (6%), Peanuts (Peanuts, Peanut Oil), Green Peas (2%), Faba Bean Protein, Yellow Curry Paste (1.5%), Coriander, Ginger, Garlic, Olive Oil, Lemongrass, Vegetable Stock, Gluten Free Soy Sauce, Turmeric, Chilli, Kaffir Lime, Corn Starch\n\nBaked Bean \u0026amp; Fetta Bowl: Diced Tomato (Tomato, Citric Acid), Cannellini Beans (15%), Fetta (9%) (Pasteurised Milk, Vegetable Oil, Salt, Lactic Cultures, Non-Animal Rennet), Red Capsicum, Tomato Paste (Tomato Paste, Citric Acid), Carrot, Onion, Celery, Spinach, Light Tasty Cheese, Faba Bean Protein, Spring Onion, Olive Oil, Parsley, Garlic, Cumin, Paprika, Corn Starch, Chilli\n\nVegetable \u0026amp; Chickpea Frittata: Egg White, Egg, Pumpkin (14%), Chickpeas (10%), Broccoli (9%), Red Capsicum (7%), Green Beans (7%), Sweet Potato (6%), Fetta Cheese, Light Ricotta Cheese, Spring Onion (2.5%), Light Tasty Cheese, Olive Oil, Garlic, Parsley, Pink Salt, Curry Powder, Canola Oil, Pepper.\n\nTrio of Green Soup: Broccoli (33%), Ricotta Cheese (Whey, Milk, Salt, Food Acid), Edamame (10%), Green Peas (10%), Spinach (8%), Light Milk, Potato, Onion, Cannellini Beans, Leek (2.5%), Faba Bean Protein, Vegetable Stock, Olive Oil, Garlic, Cumin, Pepper, Pink Salt.\u003c\/p\u003e\u003cp\u003eFish, Soybeans, Sesame Seeds, Tree Nuts, Peanuts, Milk, Egg\n*For product-specific allergen information, please refer to the individual packaging.\u003c\/p\u003e\u003cp\u003eCrustacea, Lupin\u003c\/p\u003e\u003cp\u003ePlease see individual product packaging for nutrition information.\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003eWarnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThis box contains a variety of meals with different ingredients. Please check individual meal labels for specific allergens, ingredients, and preparation instructions.\u003c\/p\u003e\u003cp\u003eConsult your healthcare provider before starting any weight loss program.\u003c\/p\u003e","brand":"Be Fit Food","offers":[{"title":"Default Title","offer_id":46050318057658,"sku":"8008223","price":135.3,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/8762\/4890\/files\/MP-1-800_da87260e-d48a-43af-a94a-dd7d45a1151d.jpg?v=1782377425","url":"https:\/\/wombatpharmacy.com.au\/products\/be-fit-food-10-meal-pescatarian-bundle","provider":"Wombat Pharmacy","version":"1.0","type":"link"}