General Information
Valeriana officinalis has a long history of use in Western Herbal Medicine as a calmative and soporific to help induce sleep. It can provide support for the health and function of the nervous system, and help to establish a healthy sleep-wake cycle and then support healthy sleeping patterns.
Why use Caruso’s Valerian?Caruso’s Valerian may help improve sleep by helping to reduce the time to fall asleep and reduce disturbed or restless sleep. Valerian works as a sleep aid to increase sleep quality, allowing you to enjoy deeper and more refreshing sleep.
Size: 60 Tablets
KEY FEATURES
• Enhance deep sleep/ sleep quality
• Promotes refreshing sleep
• Reduces time to fall asleep
• Relieves restless sleep
• Standardised herbal extract
• Convenient 1 a day tablet.
Directions
Adults: take 1 tablet daily half an hour before retiring or as advised by your health professional.
Ingredients
Active Ingredients: Each tablet contains:
Valeriana officinalis (Valerian) ext. dry conc. .......562.50mg
From min. dry root 2.25g (2250mg), std. to Valerenic acid 4.5mg
Warnings
• Always read the label and follow the directions for use.
• If symptoms persist, talk to your health professional.
• In rare cases, Valerian may harm the liver. Stop use and see a doctor if you have yellowing skin/eyes or unusual: fatigue, nausea, appetite loss, abdominal pain, dark urine or itching.
• Not recommended for use by pregnant or lactating women.
• If you are taking any medications or have any existing health conditions, always talk to your health professional before use.
• Take at least two hours away from pharmaceutical medications.
In rare cases, Valerian may harm the liver. Stop use and see a doctor if you have yellowing skin/eyes or unusual: fatigue, nausea, appetite loss, abdominal pain, dark urine or itching.
Always read the label and follow the directions for use.
Please refer to any health and product warnings below.
