General Information
Endura Performance Hydration Raspberry
- Electrolyte Complex
- Energy & Endurance
- Magnesium for Muscles
Endura Performance Hydration replenishes vital electrolytes and delivers an energy-boosting 20g of dual-sourced carbohydrates, ensuring you stay charged and ready for peak performance.
Lifestyle Claim: No Artificial Flavours or Colours
Size: 800g Powder
KEY FEATURES
• Replaces essential electrolytes lost in sweat
• Provides 20g of dual-source carbohydrates for enhanced absorption
• Enhances endurance and stamina
• Magnesium helps reduce and relieve muscle cramps, and relieves mild muscle spasms
• 4 essential electrolytes
• Energy & Endurance
• With magnesium glycinate dihydrate
• B corp certified
Directions
Directions for use: Adults:
In preparation for exercise/magnesium and carbohydrate loading (Hypertonic): Take 1 level scoop (25 g) with 200 mL of water. Drink one dose three times per day, 2 to 3 days before an event to maximise muscle magnesium and endurance.
Before exercise (Isotonic): Take 1 level scoop (25 g) with 350 mL of water. Drink one to two doses 30 minutes before exercise.
For endurance, stamina and performance (Isotonic): Take 1 level scoop (25 g) with 350 mL of water. Drink one dose every hour of exercise.
For rehydration (Isotonic): Take 1 level scoop (25 g) with 350 mL of water. Drink one dose every 20 minutes of exercise.
For everyday hydration and physical work demands (Isotonic): Take 1 level scoop (25 g) with 350 mL of water.
(Hypotonic): Take 1 level scoop (25 g) with 600 mL of water.
Or take as required for your performance requirements. If symptoms persist consult your healthcare professional.
For low carbohydrate rehydration consider Endura Rehydration Low Carb Fuel.
PRE (within 30 minutes): One to two doses to support hydration, electrolyte and energy levels.
DURING (every 60 minutes): One to two doses to support hydration, endurance, stamina and performance.
PRE (within 30 minutes): One dose to support rehydration and glycogen replenishment.
Or take as required for your performance requirements. Adult dosing only. If symptoms persist consult your healthcare professional.
ISOTONIC MIXING DIRECTIONS: Mix one level scoop (25g) with 350mL of water.
For low carbohydrate rehydration consider Endura Low Carb Hydration.
For low carbohydrate rehydration consider Endura Low Carb Hydration.
Storage Temperature: Shelf
Ingredients
Active Ingredients: Each dose (25g) contains:
Magnesium Glycinate Dihydrate (Magnesium Diglycinate): 1.6g
Equiv. Elemental Magnesium: 163mg
Sodium Chloride: 446mg
Equiv. Elemental Sodium: 176mg
Calcium Amino Acid Chelate: 210mg
Equiv. Elemental Calcium: 42mg
Potassium Citrate: 185mg
Equiv Elemental Potassium: 67mg
Each dose (25g) contains 365kJ (87 cal) of Energy. Contains sugars.
The maximum recommended daily dose (100g) contains 704mg of sodium and 268mg of potassium.
Excipients: Maltodextrin, Fructose, Malic Acid, Natural and Nature Identical Flavours, Colloidal Anhydrous Silica and Natural Colour.
Allergen Free From: Lactose| Egg| Wheat| Nuts| Gluten| Dairy| Yeast
Warnings
Each dose (25g) contains 365kJ (87cal) of Energy.
The maximum recommended daily dose (100g) contains 704mg of Sodium. If symptoms persist, talk to your healthcare professional.
Mineral supplements should not replace a balanced diet.
IMPORTANT INFORMATION
No added artificial flavouring, colouring or preservatives.
Always read the label and follow the directions for use.
Please refer to any health and product warnings below.
